![\"Nature](\"http:\/\/www.gildedserpent.com\/art53\/graphics53\/naturetorso.jpg\")
<\/p>\n<\/p>\n
In a previous article, I said I had come to the sad realization that \u201cSound-byte Bellydancing\u201d, produced by the requirements of competitions and Bellydance festivals with their seemingly endless lists of dancers over a weekend (or just a long, long evening), have commanded a trend for change in the look of our entire Bellydance format. At least, here in America it has, but I am confident it is not irreversable.\u00a0 <\/p>\n
The apparent need for frenetic, foreshortened dancing has helped accomplish this odd phenomenon of change because of, and in response to, the demands of each event’s rules.<\/p>\n
More insidiously, many of the winners of these proliferate contests have gone on to become dance teachers and, naturally, the winners share with their students the secrets of their success, namely, how to dance from the starting-gate at full speed and impress audiences within an abnormally (sometimes ridiculously) short time-span. Mini-sets are not the only cause of frantic dance being jammed into musical arrangements that have, themselves, been cruelly hacked to death, but I suspect them of eating away at the foundation of performance and stage technique for Bellydance that I believe must include communication of the sensual and emotional translation of the contents of musical arrangements.<\/p>\n
Originally, we professional Bellydancers had longer sets in productions in which the use and intent of Bellydancing was different than it is now.\u00a0 <\/p>\n
We used to say, \u201cThere is no such thing as a ‘star’ in Bellydance\u201d and we said it with resolve and conviction because, if you were dancing with a live Arabic orchestra or band, you were not a star but an integral part of the whole presentation; the music was the \u201cstar\u201d. <\/p>\n
You, as a Bellydancer, were an entertainer, part of a team, and were expected to portray the mood and intent of the music as well as its lyrics; you considered yourself a skilled accompanying artist who knew what was coming next (even if you had never heard it before) because you could feel or intuit where the music led.\u00a0 You had stamina, and you had an innate love of the music that made your hearing exceptionally specific; you trained your body to respond to the sounds, themes, and rhythms in ways that expressed the dramatic message within the musical arrangements, each painstakingly created by the musicians\/composers. <\/p>\n
In another article of 2003 entitled Dancing Inside Out<\/a>, I explained what I mean by the term \u201cdancing from your inner core\u201d: Beginning movement inside your spine, moving it seamlessly to your exterior and beyond.\u00a0 Although many dancers responded that it resonated with them and that they understood and agreed with what I had written, it appears to me that some did not.\u00a0 It would be much easier to show you what I mean if we were face-to-face, but since that is not possible in the written format, I will attempt to explain it in more detail, in hopes that you will try dancing its essence in your studio and begin to use directives of dancing from the core in your next performances.<\/p>\n The core of your dance, also called the \u201cseat of the dance\u201d by the pioneer modern creative dancer, Martha Graham<\/span>, is the place where all dance movements ought to begin and end.\u00a0 The location of this core is in the solar plexus, beneath your heart, en-caged by your ribs. Understanding this one point can lead to a vast difference in your dance eventually, if you remember to use it. Back in the day of the American hippies, instructors often claimed that the dance was more \u201claid-back and earthy\u201d than other existing dance forms and that may have been true comparatively. However, instructors told us that the Bellydance was a dance of the hips and that the rhythm of the hips was paramount; in fact, many teachers said that the dance was rightly dedicated predominantly to the hips .\u00a0 It wasn’t until I saw a live Egyptian Bellydancer perform in San Francisco at the Fairmont Hotel that I realized that the hips were only a small part of the dancer’s expressive tools of artistry.<\/p>\n Locating and Using Your Dance Core<\/p>\n Turn on your favorite slow taxim music, something that evokes emotion. Sit on a chair or on the floor cross-legged and close your eyes. Imagine you have no arms and no legs, but feel compelled to move and dance inside yourself in spite of your missing extremities.\u00a0 In the section of your body above the waist, framed by your ribs, move with the music to the full extent of your spine’s reach. Pay attention to the prolonged sounds of some notes and the quickness of others. In response to the taxim, you can slide, hit, and shimmy your dance core to match the musical changes in rhythm and melody. You can rise and fall as the music rises and falls. You may find this harder to accomplish than you might imagine because the music will seem to force you to pick and choose between the percussive elements of the rhythms or its melodic content. <\/p>\n We\u2019ve all heard dance teachers say that you have to become the music.\u00a0 It is a poetic and mostly inspiration admonition, but in reality, you are not now, nor will you ever<\/em><\/strong> \u201cbe the music\u201d! You can neither \u201cdo\u201d nor \u201cbe\u201d all of an abstract idea! As a dance artist (fannana<\/em>), you have to make many decisions about what to interpret and how to accomplish your interpretation. You are a translator or conveyor of the meaning of the music.\u00a0 Your intent will be to make your audience hear and feel what you can hear in the music, choosing what is most important to your mind and heart in order to give the people in the audience visual clues to new things happening in the music (that they might otherwise miss).\u00a0 Among these often over-looked musical incidentals are rapid scale runs or cascades at the ends of the musical phrases and sentences, accents, grace notes, dialog-like commentary between instruments, etc. These details are the stuff of dancing, making it greater than simply applying combinations of steps, or following the relentless beat of the rhythms.<\/p>\n Learning to Release Your Movements<\/p>\n \u201cAll dance movements should begin and end in your spinal column.\u201d Next in your studio practice, you can re-apply your hands and arms, but take care not to dance only with your extremities just because you now have freed them to move once again! (Do not forget that your fingers are hanging out there, decorating your hands; however, a pretty hand confirmation is not enough, while making relentless, even though graceful, hand motions result in distracting, detracting impact.)\u00a0 Make each movement originate in your core, and let it find an exit in a path along your spine to your shoulder, down your arm to your wrist. Move your wrist, and let the movement slip on out the ends of your fingertips like small tingles, or sometimes, unforgettable bolts of lightening into your audience, letting go of the energy at the last moment possible before the music resumes.\u00a0 \u201cLetting go\u201d is a release of the energy, much like flicking drops of water off your fingertips. It is subtle and is a completion of the movement; however, don’t forget that you have to return your attention back to your core.\u00a0 The effect is like a gentle, \u201cOh!\u201d or sigh. (It is apparent to me that few dancers have a clear sense of when a movement is complete or when, instead, it just seems to trail off into a waffling mess of extraneous movements.) Without being mindful of your core, movements look \u201cempty\u201d or fake.<\/p>\n Layering Smooth & Percussive Movements<\/p>\n There you are with your arm fully extended and you have \u201creached back inside yourself\u201d both mentally and somewhat physically. Now you can continue to make either a percussive or smooth movements, originating, once again, from your spinal column. <\/p>\n Some dancers are skilled enough to layer<\/strong> a percussive movement over the top of a non-percussive movement (or vice-versa), and it can be quite impressive, providing they don’t make a habit of it, thereby infusing their dance with a strange affectation. It is important not to get carried away with the concept and make your movements overly complex because the invariable result is confusing to watch–like a three ring circus.<\/p>\n Create antennae with your extremities; regard your extremities as antennae that transmit and gather energy from you to your audience and vice-versa. Using them with variable strengths and uneven strokes, you can begin to push and pull your energy core out to your audience or even, in some instances, into the past or the future if you have a lot of imagination! This is all part of your energy projection and it operates somewhat like the ocean waves on the shore; it is not all one size, nor all one speed.\u00a0 Now, if you decide to move forward or backward (any direction) you need to push or pull that movement traveling from your spinal column in your dance core, not from your arms or feet!<\/p>\n At this point, when teaching in my dance studio, I usually ask my dance client to get up from the floor exercise and perform with a taxim for me, being acutely aware of her dance core.\u00a0 Each taxim should begin with a tension-rich posture or pose; then, the hands and arms begin the dance, setting (or creating) the mood of the sensual movements.\u00a0 However, it should be clear to you by now that these movements actually begin in the core even though you are making your fingers and hands, the palms and wrists, elbows and shoulders carry the music to the audience. Likewise, you must give and take in life and also in dance.\u00a0 As much as you perfect your ability to project energy outward to your audiences, dancers must learn to gather energy from their audiences as well.\u00a0 Simply projecting energy outward is often perceived as the dancer being overly aggressive and at the same time, feels closed and impersonal.<\/p>\n You can expect to feel thwarted in your ability to dance while you are seated, but did you know that in the tradition of the Bellydance there were dancers who actually performed at least part of their dance while seated in a chair?\u00a0 My dance partner, Bert Balladine<\/span>, told me about this tradition of chair dancing and showed me some dancers who were dancing while seated on fancy gilt chairs in some old Egyptian black and white films.\u00a0 I thought I would probably never see such a performance outside of the movies, but in fact, I did see a seated-in-a-chair dance by a dancer named \u201cBoosie\u201d one year in the eighties when I was in Cairo. It was impressive!<\/p>\n A Word about Isolations<\/p>\n Rigid isolations, as they were taught back in the ’60s, would be counter-productive when one is performing to an astounding taxim. Sometimes, teachers take things out of the equation when trying to limit or simplify their instructions to dancers; it is a method for breaking down the movements to ease learning. Back in the sixties and seventies, there was a mistaken impression that all our Bellydance movements always had to be \u201cisolated\u201d from all other parts of the body to be correct technique, when in fact, isolation of the body parts was a teaching mechanism through which dance instructors (usually working with student dancers unfamiliar to classical dance concepts) attempted to show the student how to move specific sets of muscles to obtain an effect or improved quality of movement. <\/p>\n Isolation was not necessarily meant to be the end product; it was a means to clarify movements that were meaningful or useful.<\/p>\n Create \u201cBreath\u201d Within Your Movements<\/p>\n Since you are not a machine, when you take a deep breath, air is sucked into your lungs with force and then slows; it does not have just one speed.\u00a0 As you dance, your must allow your movements to breathe, too, in order to give it a quality of life.\u00a0 This means that small parts of the movements may be more forceful and quick (often at the inception of the movement) and slower, prolonged and gentle at the end.\u00a0 For example, if something in the music says, \u201cOh!\u201d then you will want to punctuate your movements accordingly to convey that interjection, whether it is an expansion or a contraction.<\/p>\n Observe Movements in Nature<\/p>\n Think about the push or pull of a wave; it is not one speed, and it has an almost visible resistance, as well as an irresistible urge to gather force and move again. Many dancers forget to use resistance in their movements to give a sense of tension and drama; without these important moments of tension, once again, dance movements seem to be devoid of meaning and the dancer appears to be making a poor copy of something that once impressed her in another dancer’s performance. I can’t tell you how many times I have seen dancers wagging their derri\u00e8res in the air, a la Dina<\/span>, after Dina recorded that movement on a video! Please excuse me for noticing that what was cute on Dina doesn’t necessarily rest well in the costumed derri\u00e8re of Salome from Iowa…<\/p>\n An Exercise for Continuity-Imagining A Ball of Energy<\/p>\n Make me (or yourself) \u201csee\u201d an imaginary ball in your two hands; dance with it, and roll it along one arm, across your shoulders to the other arm and back up again.\u00a0 Next, imagine it lodged inside your torso, sitting in your dance core.\u00a0 As if you were a brightly lit, finely balanced, and noisy pin-ball machine, give the ball a little shove and let it reverberate off of your heart, lungs, bones, and pelvis, finding its way to your toes. Balance and bounce it lightly there, then gently, kick it away.\u00a0 <\/p>\n Your imaginary ball will be rolling and hitting, creating movements that are alternately smooth and percussive. When you dance, you need to move as if you had this ball of dance energy working inside your body constantly; each part of you activates in turn, and your dance will look smoother in transitions and sharper in accents, making sense in a way that making random movements (and choosing random locations for them) cannot.\u00a0 Using randomness in Bellydance causes the performance to become annoying to witness because it is hard to read. When no pattern emerges from repeated movements, the dance seems to work against the patterning (or themes) inherent in the music, and apparently, the dancer can bore even herself!\u00a0 <\/p>\n Resistance and Believability<\/p>\n Imagine yourself dancing inside of a huge plastic jug full of gel or detergent.\u00a0 Pull and push your movements through the viscosity with conviction! It is like pretending to be Marcel Marceau, the famous mime, in his imaginary glass box, but in this case, you must have strong imagery and make your audience believe that the air around you is actually thick and resistant with sensuality emanating from your core.\u00a0 When you push your hand forward, place your strength through the heel of your palm rather than poking the air with your fingertips. When you get to the end of your reach, you can give the ball of energy that rolled up your arm a final shove with the joints of your middle finger. These details in quality of movements are noticeable from a distance and give your movements believability and life.<\/p>\n To give your dance the flavor of its Middle Eastern origins, you can use this simple image: if you were designing your dance in the same way that a carpet artisan might design a beautiful and intricate Middle Eastern carpet, you would chose a limited color pallet. Likewise, while dancing, you need to limit your movements to those that fit, enhance, and communicate the colorful content of the music and dramatic content you have chosen.\u00a0 When designing a carpet, the artisan would use the chosen colors repeatedly in order to reveal the pattern, and as an artisan of the colorful Bellydance, you must repeat your steps and movements enough times so that your patterning emerges in the same way that a musician uses musical themes to present his ideas using the language of music. Pattern counts, and you cannot create a pattern without using repetition consistently.<\/p>\n A Few Words of Caution<\/p>\n Observe Rests Written into the Music<\/p>\n \n\u201cBeing still and doing nothing are two very different things.\u201d I was astonished to hear this bit of wisdom in the latest Karate Kid movie! Yet, there it was: written into a film script! It is a law of movement in dance that few dancers appear to value or recognize anymore.\u00a0 In order to observe it, you must force yourself to come to a complete halt and finish your gesture or line of movement when the music rests (without dropping your dance posture or intent). You cannot allow even your hand to waver! In fact, you need to hold a small amount of tension in your musculature in order to make your dance remain alive when it is at rest, and you are remaining still. Therefore, wax on, wax off, Grasshopper! Practice stopping, without allowing death of movement to overcome your energy. When dancers stop moving, the energy should remain alive.<\/p>\n Recognize The End<\/p>\n \u201cOne of the most difficult things to determine is when a piece of art is finished.\u201d Just because Oum Kalthoum<\/span> sang for two or three hours and her Arabic audiences loved her for it, does not mean that a dancer should plan the neverending set that allows her to remain on stage, dancing until her repertoire bag is empty of all her favorite moves.\u00a0 Be a benevolent queen or goddess of dance and leave while you are still welcome! Even the most fabulous dance has to end; so, if you continue dancing for ten or fifteen minutes more, doing \u201cjust one more song\u201d, a second drum solo, or just another cruise around of the stage, muddies the water rather than enhancing your dance. There is such a thing as saturation in a dance presentation. <\/p>\n \u201cOnce you get enough of somethin\u2019, kain\u2019t nobody put no more on you, no matter how good it is!\u201d It is possible to overstay your welcome and ruin your presentation. Force yourself to finish and leave the stage before your audience overdoses on the drug of your charisma! Consider yourself warned that ending is hard to do when applause and audible gasps that the audience gives you are so addictive.<\/p>\n \n Have a comment? Use or comment section at the bottom of this page or Send us a letter!<\/a> Ready for more?<\/p>\n<\/p><\/div>\n \t\t\t<\/p>\n![\"Martha](\"http:\/\/www.gildedserpent.com\/art53\/graphics53\/MarthaGraham1948.jpg\")
Your Dance Core<\/p>\n
\n—Bert Balladine<\/a>, c.1970<\/p>\n![\"releasing](\"http:\/\/www.gildedserpent.com\/art53\/graphics53\/releasingtheball.jpg\")
Learning to Project and Collect Energy<\/p>\n![\"Najia](\"http:\/\/www.gildedserpent.com\/art53\/graphics53\/najiastorm.jpg\")
Patterning & Repetition<\/p>\n\n
\n–Jackie Chan, The Karate Kid, 2010<\/p>\n
\n–Felix Ruvolo, UC Berkeley Art Professor, c.1959 <\/p>\n
\n–Prince, Berkeley, 1956<\/p>\n![\"Najia](\"http:\/\/www.gildedserpent.com\/art53\/graphics53\/najiaodalesque.jpg\")
<\/p>\n![\"use](\"http:\/\/www.gildedserpent.com\/graphics\/acommentbox.jpg\")
<\/p>\n\n
\nCheck the "Letters to the Editor<\/a>" for other possible viewpoints!<\/p>\n\n\n