Archive for the ‘Physical Conditioning’ Category

Conditioning and Floor work; Two Strong Strengtheners!

Posted on February 4th, 2012 by by Lynette Harris

Cassandra’s Conditioning Class Ruby’s Flawless Floorwork DVD review by Samira Shuruk posted February 3, 2012 Let me start by saying a little about my experience and expectations.  I’ve been teaching fitness and movement over 20 years.  Currently, I perform belly dance, I teach both belly dance, and Pilates full time.  It was with a bit […]

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